Althea Skinner on authenticity of the heart.
Since I met Althea, her life has been full of tumult within her intimate relationships. That has recently changed and she shares with us the insights she's gleaned from the experience. In this conversation, we talk about:
Dance
Kittycat!
Wearing your heart on your sleeve
Depression
Boundaries
Therapeutic strategies
Trusting intuition
Being appropriate AND authentic in different places/times
Challenges in relationships because you’re not able to be fully authentic within them
Connecting to your whole, integrated self
Perfectionism
Personal missions
Short term failures that become long term successes
Being seen, feeling validated
Althea can be reached by email if you ask me nicely :)